Hi, Privet, Sawasdee!
Welcome to our newly refurbished, three-storey studio: Ona Active. We are located on the beautiful, tropical island of Phuket in Thailand. Founded in 2014, we now operate as an international studio providing a comfortable environment for our community to get strong and confident in fitness, dance, and aerial.
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Try out our classes
Take a look at the different classes we offer and try one out!
Join Ona Active
When you join our studio you will become a part of an international, supportive community. We host monthly events so that you can have fun and meet up with your new friends. You will have access to a huge range of classes that will help you getting fitter, stronger, and more confident whilst in one of the most beautiful studios on the island.
When you join our studio you will become a part of an international, supportive community. We host monthly events so that you can have fun and meet up with your new friends. You will have access to a huge range of classes that will help you getting fitter, stronger, and more confident whilst in one of the most beautiful studios on the island.
Increased Strength
Full body workouts that over time will leave you feeling stronger
Increase Flexibility
Flexibility is good for your joints and muscular health and will translate to how you feel in everyday life
Sleep
Regular exercise can improve how well you sleep
Cardiovascular Health
Classes keep your heart rate up in a way you enjoy
Balance and Coordination
Having greater control over your body will improve your overall quality of life, especially as you age
Mental Health
Exercising will help reduce stress through the release of endorphins. Especially in the environment, we provide: fun with like-minded people.
Our Instructors
Meet our experienced instructors.
DARIA STARK
Daria is a former pro acrobat with an extensive background not only in acrobatics but also in pole sports and fitness. She took her fir ...
FIONA TO
Fiona is originally from the UK but moved abroad 6 years ago. Her passion for movement and pole dance began then. She became fully qual ...
STEFAN BUTSYKIN
Stefan is a certified teacher-choreographer with work experience since 2005. He’s taken part and won prizes in many Russian and Interna ...
IRISHA SOMKINA
Irisha is an aerial gymnast with many years of experience. For 8 years of her life whilst living in Russia, she worked in ...
Get in Touch
We'll get back to you very soon.
What Our Students Say
I came to Daria after I have not worked out a day in my life. I took pole dance lessons, HIIT classes, stretching and Healty Back classes and I had so much fun doing sports for the first time ever. It was the first time I was ever consistent in any type of sport and I loved every second. Daria was very professional and really pushed me to my limits, considering my health limits of low blood pressure. Overall I trained there for about 4 months! Highly recommend!”
Ella
I attended Pole Dance Naiharn for 5 months while I lived in Phuket. I was looking for a workout that was both challenging and fun, and pole dancing was the perfect solution! Training with Daria was an absolute pleasure. Although I was a beginner, Daria was able to understand my level of fitness and tailored the class to my ability. My favourite class was her exotic pole dance classes. Daria's choreography is amazing and always made me feel incredibility sexy. I love the fact that she always pushed us to learn new moves and tricks. The classes have definitely made me stronger, more flexible and overall much more fit. The studio was always kept in immaculate condition and I love that there were always enough poles for each person, so that we never had to wait during a class. There's only 4 poles in the studio, so the group classes are very intimate - almost like a semi private class, which is great compared to classes back home where there are 20+ students per class. I'd definitely recommend Pole Dance Naiharn to anyone living or travelling in Phuket, and I can't wait to go back myself! Love from Australia!”
Talya
I enjoyed all kinds of classes that I tried at Nai Harn Pole Dance studio. It’s a very good work out and fun time. The atmosphere is very nice and friendly. Daria is very energetic, passionate and creative in choreo and exotic pole dance. Stretching, pole dance, fitness classes with Kate are great! She’s very talented, detailed and patient. Both trainers give enough of personal attention and helpful recommendations. Thank you very much for amazing classes!”
Julia
From the Blog
You will find more information about our Studio here.
