Welcome to
Óna Active
Join our community today! Start having fun whilst getting stronger and more confident.
Sign Up For a Class

Hi, Privet, Sawasdee!
Welcome to our newly refurbished, three-storey studio: Óna Active. We are located on the beautiful, tropical island of Phuket in Thailand. Founded in 2014, we now operate as an international studio providing a comfortable environment for our community to get strong and confident in fitness, dance, and aerial.

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Try out our classes
Take a look at the different classes we offer and try one out!
Join Óna Active
When you join our studio you will become a part of an international, supportive community. We host monthly events so that you can have fun and meet up with your new friends. You will have access to a huge range of classes that will help you getting fitter, stronger, and more confident whilst in one of the most beautiful studios on the island.
When you join our studio you will become a part of an international, supportive community. We host monthly events so that you can have fun and meet up with your new friends. You will have access to a huge range of classes that will help you getting fitter, stronger, and more confident whilst in one of the most beautiful studios on the island.
Increased Strength
Full body workouts that over time will leave you feeling stronger
Increase Flexibility
Flexibility is good for your joints and muscular health and will translate to how you feel in everyday life
Sleep
Regular exercise can improve how well you sleep
Cardiovascular Health
Classes keep your heart rate up in a way you enjoy
Balance and Coordination
Having greater control over your body will improve your overall quality of life, especially as you age
Mental Health
Exercising will help reduce stress through the release of endorphins. Especially in the environment, we provide: fun with like-minded people.
Our Instructors
Meet our experienced instructors.

DARIA STARK
Daria is a former pro acrobat with an extensive background not only in acrobatics but also in pole sports and fitness. Sh ...

FIONA TO
Fiona is originally from the UK but moved abroad 6 years ago. Her passion for movement and pole dance began then. She bec ...

STEFAN BUTSYKIN
Stefan is a certified teacher-choreographer with work experience since 2005. He’s taken part and won prizes in many Russi ...

IRISHA SOMKINA
Irisha is an aerial gymnast with many years of experience. For 8 years of her life whilst living in Russ ...
Get in Touch
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What Our Students Say

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